Mtonga Isaac Pharmacy is Health and Medical facility that manufacture Herbal medicines at Traditional level and provides treatment to so many kinds of diseases.
This Health facility is based on Herbal medicines rather than Drugs to maintain good health. It is branded by Dr. Mtonga N. Isaac (Herbalist) in Lusaka capital city of Zambia, African region. This business name was registered on 23rd March, 2022 according to Act No: 16 of 2011 of the Laws of Zambia.
MTONGA ISAAC PHARMACY ZAMBIA NATURE'S HEALING TOUCH, GLOBALLY YOURS Discover the healing power of nature at Mtonga Isaac Pharmacy in Chipata Compound, Lusaka, Zambia. Our extensive range of herbal supplements, carefully crafted by Dr. Mtonga N. Isaac , addresses various health concerns across multiple categories: Cardiovascular Health *Lower blood pressure and cholesterol *Improve circulation and heart function *Reduce risk of heart disease and stroke Digestive Wellness *Soothe digestive issues like bloating, constipation, and diarrhea *Boost gut health and immunity *Enhance nutrient absorption and metabolism Reproductive Health *Support fertility and conception *Regulate menstrual cycles and alleviate symptoms *Enhance libido and overall reproductive well-being Skin and Beauty *Rejuvenate and nourish the skin *Reduce acne, eczema, and other skin conditions *Promote healthy hair and nail growth Respiratory Relief *Ease asthma, bronchitis, and COPD symptoms *Combat coughs,...
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HEALTH BENEFITS OF EATING TOMATO
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By
Dr Mtonga N. Isaac
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HEALTH BENEFITS OF EATING TOMATO 🍅
Tomatoes are a nutrient-rich food that offers numerous health benefits when consumed.
Here are some of the key health benefits of eating tomatoes:
1. Rich in Antioxidants: Tomatoes contain lycopene, an antioxidant that protects cells from damage, reduces inflammation, and fights cancer.
2. Heart Health: Tomatoes' potassium content helps lower blood pressure, reducing the risk of heart disease, strokes, and cardiac arrhythmias.
3. Cancer Prevention: Lycopene and other antioxidants in tomatoes may reduce the risk of certain cancers, such as prostate, breast, lung, and colon cancer.
4. Eye Health: Vitamin A and lycopene in tomatoes protect the eyes, reducing the risk of age-related macular degeneration and cataracts.
15. Supports Healthy Pregnancy: Tomatoes' folate content supports fetal development during pregnancy.
To reap the most benefits, consume tomatoes: *Raw or cooked *Fresh or processed (canned, sauces, juices) *As part of a balanced diet *In moderation (excessive consumption can lead to an imbalance of certain nutrients)
Remember to always choose ripe, fresh tomatoes and vary your intake to maximize nutritional benefits. Here are examples of diseases that can be prevented or reduced by consuming tomatoes, based on the health benefits mentioned earlier: Cardiovascular Diseases *Heart Attack *Stroke *High Blood Pressure *Atherosclerosis (hardening of arteries) *Cardiac Arrhythmias Cancers *Prostate Cancer *Breast Cancer *Lung Cancer *Colon Cancer *Stomach Cancer Eye Diseases *Age-related Macular Degeneration (AMD) *Cataracts *Glaucoma Digestive Disorders *Constipation *Diverticulitis *Irritable Bowel Syndrome (IBS) *Ulcerative Colitis Neurological Disorders *Alzheimer's Disease *Parkinson's Disease *Dementia *Depression Skin Conditions *Sunburn *Skin Cancer *Wrinkles *Age Spots Bone and Joint Disorders *Osteoporosis *Osteopenia (low bone density) *Rheumatoid Arthritis *Osteoarthritis Other Conditions *Anemia (due to vitamin C and iron content) *Asthma (due to anti-inflammatory properties) *Chronic Obstructive Pulmonary Disease (COPD) *Gout (due to potassium content) *Kidney Stones (due to citrate content) Pregnancy-Related Conditions *Preeclampsia (due to potassium content) *Gestational Diabetes *Fetal Growth Restriction Immune System Disorders *Common Cold *Flu *Respiratory Tract Infections While tomatoes are not a magic bullet, incorporating them into a balanced diet can contribute to overall health and well-being, reducing the risk of these diseases. Important Note: Consult a healthcare professional or registered dietitian for personalized nutrition advice and disease prevention strategies.___________________________________________________ Contact us: Mtonga Isaac Pharmacy,Email: mtongaisaacpharmacy@gmail.com,Tel: +260974272433/+260966399444,Lusaka, Zambia.
CERVICAL STENOSIS(BLOCKED CERVIX) AND TREATMENT The cervix is the doorway between your vagina and uterus. It’s the bottom part of your uterus located at the very top of your vagina and looks kind of like a small doughnut. The opening in the center of the cervix is called the os. The cervix works like a gatekeeper, controlling what is allowed and isn’t allowed through the os. When you aren’t pregnant, your cervix produces mucus, known as vaginal discharge. During most of the month, your cervix produces a thick mucus that clogs up the os, making it difficult for sperm to enter your uterus. When you ovulate, however, your cervix produces a thin, slippery mucus. Your cervix may also soften or change position, and the os may open slightly. This is all a calculated effort to make it easier for sperm to enter your uterus. In the days before your period begins, your cervix may harden or change position. The os may narrow and prepare to close in the event of a pregnancy. If th...
CONTENTS WhatsApp Facebook Page Telegram Group LinkedIn Group WhatsApp Community We have Solution to your health problem, please click on WhatsApp button below to talk to Dr Mtonga N. Isaac or send Email to us, we are located in Lusaka Zambia. Abortion is killing Acidosis (Acid body) and treatment Acromegaly and treatment Adenomyosis and treatment Alcohol poisoning and treatment Amenorrhea (No menstruations) and treatment Amniotic fluid embolism and treatment Amyloidosis and treatment Anal cancer and treatment Anemia (Lack of blood) and treatment Arthritis and treatment Asherman's syndrome and treatment Aspergilosis and treatment Bartholin's cyst and treatment Benign prostatic hypeeplasia and treatment Burning mouth syndrome and treatment Cancer and treatment Candidiasis (Oral thrush) and treatment Carbon monoxide poisoning and treatment Carbuncles/Boils and treatment CD4 - CD8 Count and treatment Celiac disease...
ERECTILE DYSFUNCTION (IMPOTENCE) AND TREATMENT Erectile dysfunction (impotence) occurs when a man can no longer get or keep an erection firm enough for sexual intercourse. Having erection trouble from time to time isn't necessarily a cause for concern. But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence. Even though it may seem awkward to talk with your doctor about erectile dysfunction, go in for an evaluation. Problems getting or keeping an erection can be a sign of a health condition that needs treatment, such as heart disease or poorly controlled diabetes. Treating an underlying problem may be enough to reverse your erectile dysfunction. If treating an underlying condition doesn't help your erectile dysfunction, medications or other direct treatments may work. SYMPTOMS Erectile dysfunction symptoms may include persistent: 1. Trouble getting an erection 2. Trouble keeping an erectio...
PELVIC INFLAMMATION DISEASE (PID) AND TREATMENT Pelvic inflammatory disease (PID) is an infection of the female reproductive organs. It usually occurs when sexually transmitted bacteria spread from your vagina to your uterus, fallopian tubes or ovaries. Many women who develop pelvic inflammatory disease either experience no signs or symptoms or don't seek treatment. Pelvic inflammatory disease may be detected only later when you have trouble getting pregnant or if you develop chronic pelvic pain. SYMPTOMS Signs and symptoms of pelvic inflammatory disease may include: *Pain in your lower abdomen and pelvis *Heavy vaginal discharge with an unpleasant odor *Irregular menstrual bleeding *Pain during intercourse *Fever *Painful or difficult urination PID may cause only minor signs and symptoms or none at all. PID with mild or no symptoms is especially common when the infection is due to chlamydia. When to see a doctor Go to the emergency room if you experience the followi...
WHAT IS PENIS ENLARGEMENT? Penis enlargement, or male enhancement, is any technique aimed to increase the size of a human penis. Some methods aim to increase total length, others the shaft's girth, and yet others the glans size. Techniques include surgery, supplements, ointments, patches, and physical methods like pumping, jelqing, and traction. Some Penis Enlargement procedures may cause infection and scarring that can deform the penis' shape. They can also affect your ability to get an erection. Penis implants. These surgeries involve placing material under the skin of the penis to give it a thicker appearance. Infections and problems with the graft may require another surgery to remove the graft. Shortening, scarring and curving of the penis can occur. The surgery can also affect your ability to get an erection. *Communicate with your partner. It may be hard to break old habits or to discuss sexual preferences with your partner. But you'll be glad you ...
AMENORRHEA AND TREATMENT Amenorrhea (uh-men-o-REE-uh) is the absence of menstruation — one or more missed menstrual periods. Women who have missed at least three menstrual periods in a row have amenorrhea, as do girls who haven't begun menstruation by age 15. The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems with the reproductive organs or with the glands that help regulate hormone levels. Treatment of the underlying condition often resolves amenorrhea. This disease has a cure to restore Menstruations. Follow us. SYMPTOMS The main sign of amenorrhea is the absence of menstrual periods. Depending on the cause of amenorrhea, you might experience other signs or symptoms along with the absence of periods, such as: *Milky nipple discharge *Hair loss *Headache *Vision changes *Excess facial hair *Pelvic pain *Acne When to see a doctor Consult your doctor if you've missed at least three menstrual periods in a row, or if you...
ENDOMETRIOSIS AND TREATMENT Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus (endometrial implant). Endometriosis most commonly involves your ovaries, bowel or the tissue lining your pelvis. Rarely, endometrial tissue may spread beyond your pelvic region. In endometriosis, displaced endometrial tissue continues to act as it normally would — it thickens, breaks down and bleeds with each menstrual cycle. Because this displaced tissue has no way to exit your body, it becomes trapped. When endometriosis involves the ovaries, cysts called endometriomas may form. Surrounding tissue can become irritated, eventually developing scar tissue and adhesions — abnormal tissue that binds organs together. Endometriosis can cause pain — sometimes severe — especially during your period. Fertility problems also may develop. Fortunately, effective treatments ...
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